Green Tea Health Benefits

Green tea is loaded with antioxidants and nutrients that have powerful effects on the body. Green tea has benefits such as improved brain function, fat loss, lower a risk of cancer and more.

Here is some of amazing benefits, you may not aware of. Green tea is one of the medicinal properties.

Green Tea for weight loss:

Green tea increase metabolism. green tea works to intensify levels of fat oxidation and the rate at which your body turns food into calories.

 

Green Tea for Diabetes:

Green tea helps to regulate the glucose level in body. 

Green Tea for Heart Disease:

Helps to protect against blood clot which are the primary issue of heart attacks. 

Green Tea for Cholesterol:

Green tea helps to reduce bad cholesterol in the blood. 

Green Tea for teeth:

Green tea helps to destroy the bacteria and viruses that cause throat infections and other dental problems. 

Green Tea for Blood Pressure:

Regular intake of green tea is helps to reduce risk of high blood pressure.

Green Tea for Depression:

Green tea contains amino acid, this substance helps to make relax. This a great benefit of tea drinkers

Green Tea for skin care:

Green tea helps to treat with wrinkles and sign of aging, because green tea contains anti inflammatory and antioxidant properties. Green tea proved that reduce skin sun damage.

Green Tea for breast cancer:

The most common cancer in women is Breast Cancer. Who drank green tea it helps lower the risk of breast cancer. 

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